Serena’s Blog
Setting Intentions
Why Your Hard Work is Backfiring
If you’re like me, you were promised that more effort would produce greater results. That’s why we work so hard, right? We practice, we study, we wake up early and stay up late to achieve our goals. So why does it feel like all this hard work is backfiring?
Why High Achievers Fail When It Matters Most—and How to Fix It
For high achievers, hard work is non-negotiable. But what if all that effort leads to failure at the moment when it matters the most?
What Causes Performance Anxiety?
Why do we practice, prepare, and KNOW we are ready, but still struggle to perform when it’s most important? Why are we STILL cracking under the pressure when we know we are smart, talented, and capable?
When You Want It Too Much
What happens when we want something so badly that the wanting of it becomes the obstacle in our way of getting it?